Ep4: Fear, Control and Creativity
In this episode, I start with a recent experience of my pup Lucy’s first audition, and go on to talk about:
- How we react to stressful or fearful situations
- How expectations put us in “fight or flight” mode
- How fear and control zap creativity out of us
You’ll walk away with a hands-on exercise to identify your internal fear triggers and create more inner safety.
What triggers you? What makes you feel threatened? What makes you feel attacked?
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